Carb & Calorie Counter: Over 1,700 Food & Drink Photos


SKU:: 978-1785040931-1
  • Over 1,700 food & drink photos
  • Nutrients in colour-coded circles
  • Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
  • Introduction on healthy eating, nutrients, weight loss & diabetes
  •  NEW! Updated nutritional values
  • NEW! Tables showing nutritional values per 100g for selected foods
  • N/B: We donate 10% of what you pay to charity.


Carb & Calorie Counter: Count Your Carbs & Calories

Carb & Calorie Counter: Count Your Carbs & Calories by Chris Cheyette at an affordable price @Afyacode online diabetes shop. All products found in our shop are carefully assessed and recommended by a team of expert doctors. Buy diabetes magazines and books in Kenya at our store at the best prices in Kenya. 

About the Book

The book is internationally recognized as the “carb & calorie counting bible”. This is because, the author’s visual method of showing hundreds of food photos makes counting carbs and calories a breeze. In brief, there are up to 6 portion photos for each food item to make choosing sensible portion sizes is quick and easy! Therefore, this book is an essential resource for diabetes management, weight loss, portion control and healthy eating.

The book includes 26 different colour-coded sections containing popular food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out. This is part of the bestselling Carbs & Cals series of health books.

About the Author

Chris is the co-founder of Chello Publishing Limited, which specialises in health books and apps. His leading title Carbs & Cals is a UK bestseller and is in association with Diabetes UK. The Carbs & Cals books have also been published in Portugal, Germany and the Netherlands. Other titles and teaching resources have been added over the years, with 9 publications in the UK. Chris was awarded the British Dietetic Association Dame Barbara Clayton Award in 2011 for this innovative work and the Elizabeth Washington Award in 2019 for the Carbs & Cals Gestational Diabetes Book. The Carbs & Cals app is available on the main platforms. It won new product of the year in the Complete Nutrition Awards and is used by thousands of people every day.

Chris works part-time as a senior diabetes dietitian at Kings College Hospital, London. He works with a wide range of people with Type 1, Type 2 and gestational diabetes.
Chris has worked on a number of projects over the years, many with a goal of improving the educational resources that are currently on offer to people with diabetes. These include an educational DVD for young people with diabetes, which earned me the 2007 British Dietetic Association Elizabeth Washington Award and a short-listing for the 2006 Diabetes UK Education Award.

Why buy from Afyacode’s online diabetes shop in Kenya?

At Afyacode, we not only offer quality medical products to you at the best prices in Kenya but we as well contribute 10% of every sale to charity. Therefore, know that every time you make a purchase from Afyacode you are saving a life somewhere. For example, helping a less privileged diabetic child acquire insulin.

Additional information

Publisher ‏

Ebury Publishing (May 15, 2018)


‎ English


‎ 1785040936


‎ 978-1785040931

Item Weight

‎ 1.1 pounds


6.02 x 1.06 x 9.21 inches


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