Top 5 Benefits of Using Sinocare iCan CGM for Diabetes Management

Managing your blood sugar effectively can be challenging, but the Sinocare iCan Continuous Glucose Monitoring (CGM) system makes it easier. Here are five benefits that make this device a must-have for diabetes care. 1. High Accuracy The Sinocare iCan CGM boasts a Mean Absolute Relative Difference (MARD) of just 8.71%, ensuring precise glucose readings you […]

Effective Exercise Tips for Managing Type 2 Diabetes

Exercise is vital for managing Type 2 diabetes, enhancing blood sugar levels, insulin sensitivity, and overall health. Safe activities include walking, cycling, and yoga. Always consult a doctor before starting and monitor blood sugar during exercise. Kitabu Cha Sukari offers resources for balanced nutrition to complement an active lifestyle for better health outcomes.

Understanding Type 2 Diabetes: What Every Kenyan Should Know

Introduction Diabetes has silently become one of the most pressing health challenges in Kenya. Type 2 diabetes, in particular, is rising rapidly, especially among adults in urban and peri-urban areas. Unfortunately, many people still do not understand what causes it, how to recognize the symptoms early, or how to manage the condition in a Kenyan […]

What Is Continuous Glucose Monitoring (CGM) and How Can It Transform Your Diabetes Care?

Living with diabetes can feel like a full-time job — tracking meals, managing medication, staying active, avoiding sugar spikes, and checking your blood glucose levels several times a day. For millions of Kenyans, especially those managing Type 1 and Type 2 diabetes, traditional monitoring methods like finger pricks are not only painful but can be […]